"Thank you KOAN Wellness for an invigorating yoga practice that filled up our senses with sun, saltwater and luscious hues of green and blue... Truly a unique seacoast experience everyone should try!"
- Dawn, July 2016
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yoga by land or sea
york, maine

KOAN Wellness provides the unforgettable experience of SUP Yoga in York, Maine and surrounding areas all summer long. Using nature as the studio, we learn to move with the tides of life. Let go of routine and bring new levels to your practice. Balance the mind, body and spirit while learning to ebb and flow on the water.

Due to the COVID-19 crisis, our 2020 summer schedule has not yet been finalized. We plan to offer SUP lessons/tours and SUP Yoga classes as soon as it is safe for all.

​In the meantime, e-mail info@koanwellness.com or call 207-752-4514 to inquire about scheduling your private paddle or SUP Yoga session for a chance to merge the beauty of nature with the magic of yoga. No prior experience necessary. 

LOCALS CLASS CARD

$135.00
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4 classes FOR THE PRICE OF 3! (Individual use only).
* koan: /ˈkōän/ (noun) A spiritual puzzle that cannot be solved intellectually, but must be comprehended in an enlightened intuitive knowing.