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  KOAN Wellness

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Perinatal Yoga
Bending Bodhi Yoga, Dover NH
Sundays 8:30-9:30am
Starting February 27, 2022

Mamas! Are you ready for some YOU time?

Whether you are pregnant or postpartum,
Whether you had/are having a child through adoption or surrogacy,
Whether you gained children through your partner,
Whether you are an experienced mother seeking health, support & camaraderie,
Perinatal Yoga is for you!

- Alleviate back pain from pregnancy, labor & breastfeeding
- Strengthen abdominal & pelvic floor muscles
- Reduce anxiety & stress around motherhood
- Prevent postpartum depression
And so much more...

*This class is designed to help you feel supported in your physical body
and to integrate the spiritually profound experience of entering motherhood.*

Sign me up!
​Questions? Contact Katie here.
koan wellness
york, maine . info@koanwellness.com .
207-752-4514
  • Home
  • Yoga
    • Yoga at the Nubble
    • Private Sessions
    • Perinatal Yoga
  • Contact