The road to better health has many directions. Like solving a koan, we believe that the answers lie within. Learning to become aware of your own body will empower you to thrive. Koan uses the details of individual lifestyles, eating habits, likes and dislikes to compound a unique approach for every client. We know that fad diets don't last because each and every person is different. Sustaining a healthy body is done by feeling what is right for YOU.